Calories in 300g of Roasted Domesticated Duck
300g of roasted domesticated duck (300 g) has 1011 calories. That is 51% of a 2,000 calorie diet.
The calories come from 57 g of protein, 85 g of fat and 0 g of carbohydrates, a split of 23% protein, 77% fat and 0% carbs. For comparison, 250g of roasted domesticated duck has 843 and 500g of roasted domesticated duck has 1685 calories. Burning 1011 calories takes about 181 minutes of brisk walking or 82 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Roasted Domesticated Duck calories by serving size
Common amounts of roasted domesticated duck with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 169 | 9.5 g | 14 g | 0 g |
| 1/2 cup | 70 g | 236 | 13 g | 20 g | 0 g |
| 100g | 100 g | 337 | 19 g | 28 g | 0 g |
| 4 oz | 113 g | 382 | 22 g | 32 g | 0 g |
| 1 cup | 140 g | 472 | 27 g | 40 g | 0 g |
| 200g | 200 g | 674 | 38 g | 57 g | 0 g |
| 300g | 300 g | 1011 | 57 g | 85 g | 0 g |
| 1 roasted domesticated duck | 764 g | 2575 | 145 g | 217 g | 0 g |
| 2 roasted domesticated duck | 1528 g | 5149 | 290 g | 433 g | 0 g |
Roasted Domesticated Duck vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Domesticated Duck: common questions
How many calories are in 300g of roasted domesticated duck?
300g of roasted domesticated duck weighs about 300 g and has 1011 calories.
How much protein is in 300g of roasted domesticated duck?
300g of roasted domesticated duck has 57 g of protein, which is 114% of the 50 g Daily Value.
How many carbs are in 300g of roasted domesticated duck?
300g of roasted domesticated duck has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much roasted domesticated duck is 100 calories?
100 calories of roasted domesticated duck is 30 g, about 1/4 cup of roasted domesticated duck.
More about roasted domesticated duck
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172409. Original description: Duck, domesticated, meat and skin, cooked, roasted. Portion weights are USDA household measures.