Calories in 30 Raw Wild Crayfish
30 raw wild crayfish (101 g) has 78 calories. That is 4% of a 2,000 calorie diet.
The calories come from 16 g of protein, 1 g of fat and 0 g of carbohydrates, a split of 88% protein, 12% fat and 0% carbs. For comparison, 20 raw wild crayfish has 52 calories. Burning 78 calories takes about 14 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Wild Crayfish Calorie Calculator
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Raw Wild Crayfish calories by serving size
Common amounts of raw wild crayfish with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 4 | 0.8 g | 0 g | 0 g |
| 1 oz | 28 g | 22 | 4.5 g | 0.3 g | 0 g |
| 100g | 100 g | 77 | 16 g | 1 g | 0 g |
| 30 raw wild crayfish | 101 g | 78 | 16 g | 1 g | 0 g |
| 4 oz | 113 g | 87 | 18 g | 1.1 g | 0 g |
Raw Wild Crayfish vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Wild Crayfish: common questions
How many calories are in 30 raw wild crayfish?
30 raw wild crayfish weighs about 101 g and has 78 calories.
How much protein is in 30 raw wild crayfish?
30 raw wild crayfish has 16 g of protein, which is 32% of the 50 g Daily Value.
How many carbs are in 30 raw wild crayfish?
30 raw wild crayfish has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw wild crayfish is 100 calories?
100 calories of raw wild crayfish is 130 g, about 38 raw wild crayfish.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174206. Original description: Crustaceans, crayfish, mixed species, wild, raw. Portion weights are USDA household measures.