Calories in 2 Oz of Raw Wild Crayfish
2 oz of raw wild crayfish (57 g) has 44 calories. That is 2% of a 2,000 calorie diet.
The calories come from 9.1 g of protein, 0.5 g of fat and 0 g of carbohydrates, a split of 88% protein, 12% fat and 0% carbs. For comparison, 1 oz of raw wild crayfish has 22 and 3 oz of raw wild crayfish has 65 calories. Burning 44 calories takes about 8 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Wild Crayfish Calorie Calculator
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Raw Wild Crayfish calories by serving size
Common amounts of raw wild crayfish with calories and macros. Tap a row for its full nutrition page.
Raw Wild Crayfish vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Wild Crayfish: common questions
How many calories are in 2 oz of raw wild crayfish?
2 oz of raw wild crayfish weighs about 57 g and has 44 calories.
How much protein is in 2 oz of raw wild crayfish?
2 oz of raw wild crayfish has 9.1 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 2 oz of raw wild crayfish?
2 oz of raw wild crayfish has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw wild crayfish is 100 calories?
100 calories of raw wild crayfish is 130 g, about 38 raw wild crayfish.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174206. Original description: Crustaceans, crayfish, mixed species, wild, raw. Portion weights are USDA household measures.