PortionCalc

Calories in 2 Oz of Raw Veal Sirloin

2 oz of raw veal sirloin (57 g) has 62 calories. That is 3% of a 2,000 calorie diet.

The calories come from 11 g of protein, 1.5 g of fat and 0 g of carbohydrates, a split of 78% protein, 22% fat and 0% carbs. For comparison, 3 oz of raw veal sirloin has 94 calories. Burning 62 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Veal Sirloin Calorie Calculator

62cal
in 2 oz of raw veal sirloin (57 g)
Protein11 g78% of calories
Fat1.5 g22% of calories
Carbs0 g0% of calories
3% of a 2,000 calorie day

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    Raw Veal Sirloin calories by serving size

    Common amounts of raw veal sirloin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g5510 g1.3 g0 g
    2 oz57 g6211 g1.5 g0 g
    100g100 g11020 g2.6 g0 g
    4 oz113 g12523 g2.9 g0 g
    200g200 g22040 g5.2 g0 g

    Raw Veal Sirloin vs similar foods

    Calories per 100 g compared with other meat.

    Raw Veal Sirloin: common questions

    How many calories are in 2 oz of raw veal sirloin?

    2 oz of raw veal sirloin weighs about 57 g and has 62 calories.

    How much protein is in 2 oz of raw veal sirloin?

    2 oz of raw veal sirloin has 11 g of protein, which is 23% of the 50 g Daily Value.

    How many carbs are in 2 oz of raw veal sirloin?

    2 oz of raw veal sirloin has 0 g of carbohydrates, including 0 g of fiber.

    More about raw veal sirloin

    Source: USDA FoodData Central, SR Legacy. FDC ID 173840. Original description: Veal, sirloin, separable lean only, raw. Portion weights are USDA household measures.