Calories in 4 Oz of Raw Sprouted Radish Seeds

4 oz of raw sprouted radish seeds (113 g) has 49 calories. That is 2% of a 2,000 calorie diet.

The calories come from 4.3 g of protein, 2.9 g of fat and 4.1 g of carbohydrates, a split of 29% protein, 43% fat and 27% carbs. For comparison, 3 oz of raw sprouted radish seeds has 37 calories. Burning 49 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Sprouted Radish Seeds Calorie Calculator

AmountUnit

49cal

in 4 oz of raw sprouted radish seeds (113 g)

Protein4.3 g29% of calories

Fat2.9 g43% of calories

Carbs4.1 g27% of calories

2% of a 2,000 calorie day

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Raw Sprouted Radish Seeds calories by serving size

Common amounts of raw sprouted radish seeds with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	19 g	8	0.7 g	0.5 g	0.7 g
1 oz	28 g	12	1.1 g	0.7 g	1 g
1 cup	38 g	16	1.4 g	1 g	1.4 g
50g	50 g	22	1.9 g	1.3 g	1.8 g
100g	100 g	43	3.8 g	2.5 g	3.6 g
4 oz	113 g	49	4.3 g	2.9 g	4.1 g
200g	200 g	86	7.6 g	5.1 g	7.2 g

Raw Sprouted Radish Seeds vs similar foods

Calories per 100 g compared with other vegetables.

Raw Cowpea Young Pods with Seeds44

Raw Sprouted Radish Seeds43

Boiled Cowpea Young Pods with Seeds34

Red Bell Pepper31

Yellow Bell Pepper27

Raw Sprouted Alfalfa Seeds23

Zucchini17

Raw Sprouted Radish Seeds: common questions

How many calories are in 4 oz of raw sprouted radish seeds?

4 oz of raw sprouted radish seeds weighs about 113 g and has 49 calories.

How much protein is in 4 oz of raw sprouted radish seeds?

4 oz of raw sprouted radish seeds has 4.3 g of protein, which is 9% of the 50 g Daily Value.

How many carbs are in 4 oz of raw sprouted radish seeds?

4 oz of raw sprouted radish seeds has 4.1 g of carbohydrates.

How much raw sprouted radish seeds is 100 calories?

100 calories of raw sprouted radish seeds is 233 g, about 6 cups of raw sprouted radish seeds.

More about raw sprouted radish seeds

Source: USDA FoodData Central, SR Legacy. FDC ID 170095. Original description: Radish seeds, sprouted, raw. Portion weights are USDA household measures.