PortionCalc

Calories in 150g of Raw Ground Turkey Fat Free

150g of raw ground turkey fat free (150 g) has 168 calories. That is 8% of a 2,000 calorie diet.

The calories come from 35 g of protein, 2.9 g of fat and 0 g of carbohydrates, a split of 84% protein, 16% fat and 0% carbs. For comparison, 100g of raw ground turkey fat free has 112 and 200g of raw ground turkey fat free has 224 calories. Burning 168 calories takes about 30 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Ground Turkey Fat Free Calorie Calculator

168cal
in 150g of raw ground turkey fat free (150 g)
Protein35 g84% of calories
Fat2.9 g16% of calories
Carbs0 g0% of calories
8% of a 2,000 calorie day

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    Raw Ground Turkey Fat Free calories by serving size

    Common amounts of raw ground turkey fat free with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g5612 g1 g0 g
    1 patty85 g9520 g1.7 g0 g
    100g100 g11224 g2 g0 g
    4 oz113 g12727 g2.2 g0 g
    150g150 g16835 g2.9 g0 g
    2 patties170 g19040 g3.3 g0 g
    200g200 g22447 g3.9 g0 g

    Raw Ground Turkey Fat Free vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Ground Turkey Fat Free: common questions

    How many calories are in 150g of raw ground turkey fat free?

    150g of raw ground turkey fat free weighs about 150 g and has 168 calories.

    How much protein is in 150g of raw ground turkey fat free?

    150g of raw ground turkey fat free has 35 g of protein, which is 71% of the 50 g Daily Value.

    How many carbs are in 150g of raw ground turkey fat free?

    150g of raw ground turkey fat free has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much raw ground turkey fat free is 100 calories?

    100 calories of raw ground turkey fat free is 89 g, about 1 patty of raw ground turkey fat free.

    More about raw ground turkey fat free

    Source: USDA FoodData Central, SR Legacy. FDC ID 172847. Original description: Turkey, ground, fat free, raw. Portion weights are USDA household measures.