PortionCalc

Calories in 2 Cups of Raw Green Tomatoes

2 cups of raw green tomatoes (360 g) has 83 calories. That is 4% of a 2,000 calorie diet.

The calories come from 4.3 g of protein, 0.7 g of fat and 18 g of carbohydrates, a split of 18% protein, 7% fat and 76% carbs. For comparison, 1 1/2 cups of raw green tomatoes has 62 calories. Burning 83 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Green Tomatoes Calorie Calculator

83cal
in 2 cups of raw green tomatoes (360 g)
Protein4.3 g18% of calories
Fat0.7 g7% of calories
Carbs18 g76% of calories
4% of a 2,000 calorie day

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    Raw Green Tomatoes calories by serving size

    Common amounts of raw green tomatoes with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g120.6 g0.1 g2.6 g
    1/2 cup90 g211.1 g0.2 g4.6 g
    1 small raw green tomatoes91 g211.1 g0.2 g4.6 g
    100g100 g231.2 g0.2 g5.1 g
    4 oz113 g261.4 g0.2 g5.8 g
    1 medium raw green tomatoes123 g281.5 g0.2 g6.3 g
    1 cup180 g412.2 g0.4 g9.2 g
    2 small raw green tomatoes182 g422.2 g0.4 g9.3 g
    1 large raw green tomatoes182 g422.2 g0.4 g9.3 g
    200g200 g462.4 g0.4 g10 g
    2 medium raw green tomatoes246 g573 g0.5 g13 g
    2 cups360 g834.3 g0.7 g18 g
    2 large raw green tomatoes364 g844.4 g0.7 g19 g

    Raw Green Tomatoes vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Green Tomatoes: common questions

    How many calories are in 2 cups of raw green tomatoes?

    2 cups of raw green tomatoes weighs about 360 g and has 83 calories.

    How much protein is in 2 cups of raw green tomatoes?

    2 cups of raw green tomatoes has 4.3 g of protein, which is 9% of the 50 g Daily Value.

    How many carbs are in 2 cups of raw green tomatoes?

    2 cups of raw green tomatoes has 18 g of carbohydrates, including 4 g of fiber and 14 g of sugars.

    How much raw green tomatoes is 100 calories?

    100 calories of raw green tomatoes is 435 g, about 3 1/2 medium raw green tomatoes.

    More about raw green tomatoes

    Source: USDA FoodData Central, SR Legacy. FDC ID 170456. Original description: Tomatoes, green, raw. Portion weights are USDA household measures.