Calories in 4 Oz of Raw Green Tomatoes

4 oz of raw green tomatoes (113 g) has 26 calories. That is 1% of a 2,000 calorie diet.

The calories come from 1.4 g of protein, 0.2 g of fat and 5.8 g of carbohydrates, a split of 18% protein, 7% fat and 76% carbs. For comparison, 3 oz of raw green tomatoes has 20 and 6 oz of raw green tomatoes has 39 calories. Burning 26 calories takes about 5 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Green Tomatoes Calorie Calculator

AmountUnit

26cal

in 4 oz of raw green tomatoes (113 g)

Protein1.4 g18% of calories

Fat0.2 g7% of calories

Carbs5.8 g76% of calories

1% of a 2,000 calorie day

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Raw Green Tomatoes calories by serving size

Common amounts of raw green tomatoes with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	12	0.6 g	0.1 g	2.6 g
1/2 cup	90 g	21	1.1 g	0.2 g	4.6 g
1 small raw green tomatoes	91 g	21	1.1 g	0.2 g	4.6 g
100g	100 g	23	1.2 g	0.2 g	5.1 g
4 oz	113 g	26	1.4 g	0.2 g	5.8 g
1 medium raw green tomatoes	123 g	28	1.5 g	0.2 g	6.3 g
1 cup	180 g	41	2.2 g	0.4 g	9.2 g
2 small raw green tomatoes	182 g	42	2.2 g	0.4 g	9.3 g
1 large raw green tomatoes	182 g	42	2.2 g	0.4 g	9.3 g
200g	200 g	46	2.4 g	0.4 g	10 g
2 medium raw green tomatoes	246 g	57	3 g	0.5 g	13 g
2 large raw green tomatoes	364 g	84	4.4 g	0.7 g	19 g

Raw Green Tomatoes vs similar foods

Calories per 100 g compared with other vegetables.

Canned Puree Tomato41

Raw Grape Tomatoes27

Raw Green Tomatoes23

Roma Tomato22

Raw Tomatoes20

Raw Orange Tomatoes16

Raw Yellow Tomatoes15

Raw Green Tomatoes: common questions

How many calories are in 4 oz of raw green tomatoes?

4 oz of raw green tomatoes weighs about 113 g and has 26 calories.

How much protein is in 4 oz of raw green tomatoes?

4 oz of raw green tomatoes has 1.4 g of protein, which is 3% of the 50 g Daily Value.

How many carbs are in 4 oz of raw green tomatoes?

4 oz of raw green tomatoes has 5.8 g of carbohydrates, including 1.2 g of fiber and 4.5 g of sugars.

How much raw green tomatoes is 100 calories?

100 calories of raw green tomatoes is 435 g, about 3 1/2 medium raw green tomatoes.

More about raw green tomatoes

Source: USDA FoodData Central, SR Legacy. FDC ID 170456. Original description: Tomatoes, green, raw. Portion weights are USDA household measures.