Calories in 100g of Raw Chicken Thigh Dark Meat

100g of raw chicken thigh dark meat (100 g) has 121 calories. That is 6% of a 2,000 calorie diet.

The calories come from 20 g of protein, 4.1 g of fat and 0 g of carbohydrates, a split of 68% protein, 32% fat and 0% carbs. For comparison, 50g of raw chicken thigh dark meat has 61 and 150g of raw chicken thigh dark meat has 182 calories. Burning 121 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.