Calories in 300g of Raw Chicken Thigh
300g of raw chicken thigh (300 g) has 564 calories. That is 28% of a 2,000 calorie diet.
The calories come from 51 g of protein, 40 g of fat and 0 g of carbohydrates, a split of 36% protein, 64% fat and 0% carbs. For comparison, 250g of raw chicken thigh has 470 and 500g of raw chicken thigh has 939 calories. Burning 564 calories takes about 101 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Chicken Thigh Calorie Calculator
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Raw Chicken Thigh calories by serving size
Common amounts of raw chicken thigh with calories and macros. Tap a row for its full nutrition page.
Raw Chicken Thigh vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Chicken Thigh: common questions
How many calories are in 300g of raw chicken thigh?
300g of raw chicken thigh weighs about 300 g and has 564 calories.
How much protein is in 300g of raw chicken thigh?
300g of raw chicken thigh has 51 g of protein, which is 103% of the 50 g Daily Value.
How many carbs are in 300g of raw chicken thigh?
300g of raw chicken thigh has 0 g of carbohydrates.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 2727567. Original description: Chicken, thigh, meat and skin, raw. Portion weights are USDA household measures.