Calories in 100g of Raw Chicken Thigh
100g of raw chicken thigh (100 g) has 188 calories. That is 9% of a 2,000 calorie diet.
The calories come from 17 g of protein, 13 g of fat and 0 g of carbohydrates, a split of 36% protein, 64% fat and 0% carbs. For comparison, 50g of raw chicken thigh has 94 and 150g of raw chicken thigh has 282 calories. Burning 188 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Chicken Thigh Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Chicken Thigh calories by serving size
Common amounts of raw chicken thigh with calories and macros. Tap a row for its full nutrition page.
Raw Chicken Thigh vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Chicken Thigh: common questions
How many calories are in 100g of raw chicken thigh?
100g of raw chicken thigh weighs about 100 g and has 188 calories.
How much protein is in 100g of raw chicken thigh?
100g of raw chicken thigh has 17 g of protein, which is 34% of the 50 g Daily Value.
How many carbs are in 100g of raw chicken thigh?
100g of raw chicken thigh has 0 g of carbohydrates.
More about raw chicken thigh
Amount for a target
Weights and conversions
Source: USDA FoodData Central, Foundation Foods. FDC ID 2727567. Original description: Chicken, thigh, meat and skin, raw. Portion weights are USDA household measures.