Calories in 250g of Raw Chicken Thigh
250g of raw chicken thigh (250 g) has 470 calories. That is 23% of a 2,000 calorie diet.
The calories come from 43 g of protein, 33 g of fat and 0 g of carbohydrates, a split of 36% protein, 64% fat and 0% carbs. For comparison, 200g of raw chicken thigh has 376 and 300g of raw chicken thigh has 564 calories. Burning 470 calories takes about 84 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Chicken Thigh Calorie Calculator
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Raw Chicken Thigh calories by serving size
Common amounts of raw chicken thigh with calories and macros. Tap a row for its full nutrition page.
Raw Chicken Thigh vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Chicken Thigh: common questions
How many calories are in 250g of raw chicken thigh?
250g of raw chicken thigh weighs about 250 g and has 470 calories.
How much protein is in 250g of raw chicken thigh?
250g of raw chicken thigh has 43 g of protein, which is 86% of the 50 g Daily Value.
How many carbs are in 250g of raw chicken thigh?
250g of raw chicken thigh has 0 g of carbohydrates.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 2727567. Original description: Chicken, thigh, meat and skin, raw. Portion weights are USDA household measures.