PortionCalc

Calories in 6 Oz of Raw Bison Top Sirloin

6 oz of raw bison top sirloin (170 g) has 192 calories. That is 10% of a 2,000 calorie diet.

The calories come from 36 g of protein, 4.1 g of fat and 0 g of carbohydrates, a split of 80% protein, 20% fat and 0% carbs. For comparison, 4 oz of raw bison top sirloin has 128 calories. Burning 192 calories takes about 34 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Bison Top Sirloin Calorie Calculator

192cal
in 6 oz of raw bison top sirloin (170 g)
Protein36 g80% of calories
Fat4.1 g20% of calories
Carbs0 g0% of calories
10% of a 2,000 calorie day

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    Raw Bison Top Sirloin calories by serving size

    Common amounts of raw bison top sirloin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g5711 g1.2 g0 g
    100g100 g11321 g2.4 g0 g
    4 oz113 g12824 g2.7 g0 g
    6 oz170 g19236 g4.1 g0 g
    200g200 g22643 g4.8 g0 g

    Raw Bison Top Sirloin vs similar foods

    Calories per 100 g compared with other meat.

    Raw Bison Top Sirloin: common questions

    How many calories are in 6 oz of raw bison top sirloin?

    6 oz of raw bison top sirloin weighs about 170 g and has 192 calories.

    How much protein is in 6 oz of raw bison top sirloin?

    6 oz of raw bison top sirloin has 36 g of protein, which is 73% of the 50 g Daily Value.

    How many carbs are in 6 oz of raw bison top sirloin?

    6 oz of raw bison top sirloin has 0 g of carbohydrates.

    More about raw bison top sirloin

    Source: USDA FoodData Central, SR Legacy. FDC ID 172564. Original description: Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw. Portion weights are USDA household measures.