Calories in 4 Oz of Ranch Dressing Salad Dressing
4 oz of ranch dressing salad dressing (113 g) has 488 calories. That is 24% of a 2,000 calorie diet.
The calories come from 1.5 g of protein, 51 g of fat and 6.7 g of carbohydrates, a split of 1% protein, 93% fat and 5% carbs. For comparison, 3 oz of ranch dressing salad dressing has 366 calories. Burning 488 calories takes about 87 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ranch Dressing Salad Dressing Calorie Calculator
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Ranch Dressing Salad Dressing calories by serving size
Common amounts of ranch dressing salad dressing with calories and macros. Tap a row for its full nutrition page.
Ranch Dressing Salad Dressing vs similar foods
Calories per 100 g compared with other oils and fats.
Ranch Dressing Salad Dressing: common questions
How many calories are in 4 oz of ranch dressing salad dressing?
4 oz of ranch dressing salad dressing weighs about 113 g and has 488 calories.
How much protein is in 4 oz of ranch dressing salad dressing?
4 oz of ranch dressing salad dressing has 1.5 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 4 oz of ranch dressing salad dressing?
4 oz of ranch dressing salad dressing has 6.7 g of carbohydrates, including 0 g of fiber and 5.3 g of sugars.
How much ranch dressing salad dressing is 100 calories?
100 calories of ranch dressing salad dressing is 23 g, about 1 1/2 tbsp of ranch dressing salad dressing.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173592. Original description: Salad dressing, ranch dressing, regular. Portion weights are USDA household measures.