Calories in 1 Oz of Ranch Dressing Salad Dressing
1 oz of ranch dressing salad dressing (28 g) has 122 calories. That is 6% of a 2,000 calorie diet.
The calories come from 0.4 g of protein, 13 g of fat and 1.7 g of carbohydrates, a split of 1% protein, 93% fat and 5% carbs. For comparison, 2 oz of ranch dressing salad dressing has 244 calories. Burning 122 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ranch Dressing Salad Dressing Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Ranch Dressing Salad Dressing calories by serving size
Common amounts of ranch dressing salad dressing with calories and macros. Tap a row for its full nutrition page.
Ranch Dressing Salad Dressing vs similar foods
Calories per 100 g compared with other oils and fats.
Ranch Dressing Salad Dressing: common questions
How many calories are in 1 oz of ranch dressing salad dressing?
1 oz of ranch dressing salad dressing weighs about 28 g and has 122 calories.
How much protein is in 1 oz of ranch dressing salad dressing?
1 oz of ranch dressing salad dressing has 0.4 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 1 oz of ranch dressing salad dressing?
1 oz of ranch dressing salad dressing has 1.7 g of carbohydrates, including 0 g of fiber and 1.3 g of sugars.
How much ranch dressing salad dressing is 100 calories?
100 calories of ranch dressing salad dressing is 23 g, about 1 1/2 tbsp of ranch dressing salad dressing.
More about ranch dressing salad dressing
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 173592. Original description: Salad dressing, ranch dressing, regular. Portion weights are USDA household measures.