PortionCalc

Calories in 300g of Pumpkin Cake or Cupcake

300g of pumpkin cake or cupcake (300 g) has 1119 calories. That is 56% of a 2,000 calorie diet.

The calories come from 7.5 g of protein, 53 g of fat and 155 g of carbohydrates, a split of 3% protein, 42% fat and 55% carbs. For comparison, 250g of pumpkin cake or cupcake has 933 and 500g of pumpkin cake or cupcake has 1865 calories. Burning 1119 calories takes about 200 minutes of brisk walking or 90 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pumpkin Cake or Cupcake Calorie Calculator

1119cal
in 300g of pumpkin cake or cupcake (300 g)
Protein7.5 g3% of calories
Fat53 g42% of calories
Carbs155 g55% of calories
56% of a 2,000 calorie day

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    Pumpkin Cake or Cupcake calories by serving size

    Common amounts of pumpkin cake or cupcake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1871.3 g8.8 g26 g
    1/2 cup60 g2241.5 g11 g31 g
    1 cupcake90 g3362.3 g16 g46 g
    100g100 g3732.5 g18 g52 g
    4 oz113 g4232.8 g20 g58 g
    1 cup120 g4483 g21 g62 g
    2 cupcakes180 g6714.5 g32 g93 g
    200g200 g7465 g35 g103 g
    300g300 g11197.5 g53 g155 g

    Pumpkin Cake or Cupcake vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Pumpkin Cake or Cupcake: common questions

    How many calories are in 300g of pumpkin cake or cupcake?

    300g of pumpkin cake or cupcake weighs about 300 g and has 1119 calories.

    How much protein is in 300g of pumpkin cake or cupcake?

    300g of pumpkin cake or cupcake has 7.5 g of protein, which is 15% of the 50 g Daily Value.

    How many carbs are in 300g of pumpkin cake or cupcake?

    300g of pumpkin cake or cupcake has 155 g of carbohydrates, including 3.3 g of fiber and 115 g of sugars.

    How much pumpkin cake or cupcake is 100 calories?

    100 calories of pumpkin cake or cupcake is 27 g, about 1/4 cupcake of pumpkin cake or cupcake.

    More about pumpkin cake or cupcake

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707883. Original description: Cake or cupcake, pumpkin. Portion weights are USDA household measures.