Calories in 100g of Pumpkin Cake or Cupcake

100g of pumpkin cake or cupcake (100 g) has 373 calories. That is 19% of a 2,000 calorie diet.

The calories come from 2.5 g of protein, 18 g of fat and 52 g of carbohydrates, a split of 3% protein, 42% fat and 55% carbs. For comparison, 50g of pumpkin cake or cupcake has 187 and 150g of pumpkin cake or cupcake has 560 calories. Burning 373 calories takes about 67 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.