Calories in 16 Fl Oz of Prune Juice
16 fl oz of prune juice (368 g) has 261 calories. That is 13% of a 2,000 calorie diet.
The calories come from 2.2 g of protein, 0.1 g of fat and 64 g of carbohydrates, a split of 3% protein, 0% fat and 96% carbs. For comparison, 12 fl oz of prune juice has 196 calories. Burning 261 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Prune Juice calories by serving size
Common amounts of prune juice with calories and macros. Tap a row for its full nutrition page.
Prune Juice vs similar foods
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Prune Juice: common questions
How many calories are in 16 fl oz of prune juice?
16 fl oz of prune juice weighs about 368 g and has 261 calories.
How much protein is in 16 fl oz of prune juice?
16 fl oz of prune juice has 2.2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 16 fl oz of prune juice?
16 fl oz of prune juice has 64 g of carbohydrates, including 3.7 g of fiber and 61 g of sugars.
How much prune juice is 100 calories?
100 calories of prune juice is 141 g, about 6 fl oz of prune juice.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709331. Original description: Prune juice, 100%. Portion weights are USDA household measures.