PortionCalc

Calories in 1 Slice of Pork Mother's Loaf

1 slice of pork mother's loaf (21 g) has 59 calories. That is 3% of a 2,000 calorie diet.

The calories come from 2.5 g of protein, 4.7 g of fat and 1.6 g of carbohydrates, a split of 17% protein, 72% fat and 11% carbs. For comparison, 2 slices of pork mother's loaf has 118 calories. Burning 59 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pork Mother's Loaf Calorie Calculator

59cal
in 1 slice of pork mother's loaf (21 g)
Protein2.5 g17% of calories
Fat4.7 g72% of calories
Carbs1.6 g11% of calories
3% of a 2,000 calorie day

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    Pork Mother's Loaf calories by serving size

    Common amounts of pork mother's loaf with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice21 g592.5 g4.7 g1.6 g
    1 oz28 g803.4 g6.3 g2.1 g
    2 slices42 g1185.1 g9.4 g3.2 g
    50g50 g1416 g11 g3.8 g
    100g100 g28212 g22 g7.5 g
    4 oz113 g32014 g25 g8.5 g
    200g200 g56424 g45 g15 g

    Pork Mother's Loaf vs similar foods

    Calories per 100 g compared with other meat.

    Pork Mother's Loaf: common questions

    How many calories are in 1 slice of pork mother's loaf?

    1 slice of pork mother's loaf weighs about 21 g and has 59 calories.

    How much protein is in 1 slice of pork mother's loaf?

    1 slice of pork mother's loaf has 2.5 g of protein, which is 5% of the 50 g Daily Value.

    How many carbs are in 1 slice of pork mother's loaf?

    1 slice of pork mother's loaf has 1.6 g of carbohydrates, including 0 g of fiber.

    How much pork mother's loaf is 100 calories?

    100 calories of pork mother's loaf is 35 g, about 1 1/2 slices of pork mother's loaf.

    More about pork mother's loaf

    Source: USDA FoodData Central, SR Legacy. FDC ID 172932. Original description: Mother's loaf, pork. Portion weights are USDA household measures.