Calories in 3 Oz of Pork Luxury Loaf
3 oz of pork luxury loaf (85 g) has 120 calories. That is 6% of a 2,000 calorie diet.
The calories come from 16 g of protein, 4.1 g of fat and 4.2 g of carbohydrates, a split of 54% protein, 32% fat and 14% carbs. For comparison, 2 oz of pork luxury loaf has 80 and 4 oz of pork luxury loaf has 160 calories. Burning 120 calories takes about 21 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pork Luxury Loaf Calorie Calculator
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Pork Luxury Loaf calories by serving size
Common amounts of pork luxury loaf with calories and macros. Tap a row for its full nutrition page.
Pork Luxury Loaf vs similar foods
Calories per 100 g compared with other meat.
Pork Luxury Loaf: common questions
How many calories are in 3 oz of pork luxury loaf?
3 oz of pork luxury loaf weighs about 85 g and has 120 calories.
How much protein is in 3 oz of pork luxury loaf?
3 oz of pork luxury loaf has 16 g of protein, which is 31% of the 50 g Daily Value.
How many carbs are in 3 oz of pork luxury loaf?
3 oz of pork luxury loaf has 4.2 g of carbohydrates, including 0 g of fiber.
How much pork luxury loaf is 100 calories?
100 calories of pork luxury loaf is 71 g, about 2 1/2 slices of pork luxury loaf.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172931. Original description: Luxury loaf, pork. Portion weights are USDA household measures.