Calories in 2 Oz of Pork Luxury Loaf
2 oz of pork luxury loaf (57 g) has 80 calories. That is 4% of a 2,000 calorie diet.
The calories come from 10 g of protein, 2.7 g of fat and 2.8 g of carbohydrates, a split of 54% protein, 32% fat and 14% carbs. For comparison, 1 oz of pork luxury loaf has 40 and 3 oz of pork luxury loaf has 120 calories. Burning 80 calories takes about 14 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pork Luxury Loaf Calorie Calculator
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Pork Luxury Loaf calories by serving size
Common amounts of pork luxury loaf with calories and macros. Tap a row for its full nutrition page.
Pork Luxury Loaf vs similar foods
Calories per 100 g compared with other meat.
Pork Luxury Loaf: common questions
How many calories are in 2 oz of pork luxury loaf?
2 oz of pork luxury loaf weighs about 57 g and has 80 calories.
How much protein is in 2 oz of pork luxury loaf?
2 oz of pork luxury loaf has 10 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 2 oz of pork luxury loaf?
2 oz of pork luxury loaf has 2.8 g of carbohydrates, including 0 g of fiber.
How much pork luxury loaf is 100 calories?
100 calories of pork luxury loaf is 71 g, about 2 1/2 slices of pork luxury loaf.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172931. Original description: Luxury loaf, pork. Portion weights are USDA household measures.