Calories in 3 Oz of Pork Frankfurter
3 oz of pork frankfurter (85 g) has 229 calories. That is 11% of a 2,000 calorie diet.
The calories come from 11 g of protein, 20 g of fat and 0.2 g of carbohydrates, a split of 19% protein, 80% fat and 0% carbs. For comparison, 2 oz of pork frankfurter has 153 and 4 oz of pork frankfurter has 305 calories. Burning 229 calories takes about 41 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pork Frankfurter Calorie Calculator
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Pork Frankfurter calories by serving size
Common amounts of pork frankfurter with calories and macros. Tap a row for its full nutrition page.
Pork Frankfurter vs similar foods
Calories per 100 g compared with other meat.
Pork Frankfurter: common questions
How many calories are in 3 oz of pork frankfurter?
3 oz of pork frankfurter weighs about 85 g and has 229 calories.
How much protein is in 3 oz of pork frankfurter?
3 oz of pork frankfurter has 11 g of protein, which is 22% of the 50 g Daily Value.
How many carbs are in 3 oz of pork frankfurter?
3 oz of pork frankfurter has 0.2 g of carbohydrates, including 0.1 g of fiber and 0 g of sugars.
How much pork frankfurter is 100 calories?
100 calories of pork frankfurter is 37 g, about 1/2 link of pork frankfurter.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172964. Original description: Frankfurter, pork. Portion weights are USDA household measures.