Calories in 50g of Plain Restructured Potato Chips
50g of plain restructured potato chips (50 g) has 272 calories. That is 14% of a 2,000 calorie diet.
The calories come from 2.3 g of protein, 18 g of fat and 28 g of carbohydrates, a split of 3% protein, 57% fat and 40% carbs. For comparison, 30g of plain restructured potato chips has 163 and 100g of plain restructured potato chips has 543 calories. Burning 272 calories takes about 48 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Plain Restructured Potato Chips calories by serving size
Common amounts of plain restructured potato chips with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 27 | 0.2 g | 1.8 g | 2.8 g |
| 1/2 cup | 13 g | 68 | 0.6 g | 4.4 g | 6.9 g |
| 1 cup | 25 g | 136 | 1.2 g | 8.8 g | 14 g |
| 1 oz | 28 g | 154 | 1.3 g | 10 g | 16 g |
| 50g | 50 g | 272 | 2.3 g | 18 g | 28 g |
| 1 small can | 60 g | 326 | 2.8 g | 21 g | 33 g |
| 100g | 100 g | 543 | 4.6 g | 35 g | 55 g |
| 4 oz | 113 g | 616 | 5.2 g | 40 g | 63 g |
| 2 small cans | 120 g | 652 | 5.5 g | 42 g | 66 g |
| 1 regular can | 185 g | 1005 | 8.5 g | 65 g | 102 g |
| 2 regular cans | 370 g | 2009 | 17 g | 130 g | 204 g |
Plain Restructured Potato Chips vs similar foods
Calories per 100 g compared with other snacks.
Plain Restructured Potato Chips: common questions
How many calories are in 50g of plain restructured potato chips?
50g of plain restructured potato chips weighs about 50 g and has 272 calories.
How much protein is in 50g of plain restructured potato chips?
50g of plain restructured potato chips has 2.3 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 50g of plain restructured potato chips?
50g of plain restructured potato chips has 28 g of carbohydrates, including 1.5 g of fiber and 0.4 g of sugars.
How much plain restructured potato chips is 100 calories?
100 calories of plain restructured potato chips is 18 g, about 9 plain restructured potato chips.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709432. Original description: Potato chips, restructured, plain. Portion weights are USDA household measures.