PortionCalc

Calories in 1 Oz of Plain Popped Potato Chips

1 oz of plain popped potato chips (28 g) has 133 calories. That is 7% of a 2,000 calorie diet.

The calories come from 1.4 g of protein, 5.2 g of fat and 20 g of carbohydrates, a split of 4% protein, 35% fat and 61% carbs. For comparison, 2 oz of plain popped potato chips has 266 calories. Burning 133 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Plain Popped Potato Chips Calorie Calculator

133cal
in 1 oz of plain popped potato chips (28 g)
Protein1.4 g4% of calories
Fat5.2 g35% of calories
Carbs20 g61% of calories
7% of a 2,000 calorie day

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    Plain Popped Potato Chips calories by serving size

    Common amounts of plain popped potato chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g230.3 g0.9 g3.6 g
    1/2 cup10 g470.5 g1.8 g7.1 g
    1 cup20 g941 g3.6 g14 g
    1 oz28 g1331.4 g5.2 g20 g
    100g100 g4695 g18 g71 g
    4 oz113 g5325.7 g21 g81 g

    Plain Popped Potato Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Plain Popped Potato Chips: common questions

    How many calories are in 1 oz of plain popped potato chips?

    1 oz of plain popped potato chips weighs about 28 g and has 133 calories.

    How much protein is in 1 oz of plain popped potato chips?

    1 oz of plain popped potato chips has 1.4 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 1 oz of plain popped potato chips?

    1 oz of plain popped potato chips has 20 g of carbohydrates, including 1.4 g of fiber and 1.4 g of sugars.

    How much plain popped potato chips is 100 calories?

    100 calories of plain popped potato chips is 21 g, about 21 plain popped potato chips.

    More about plain popped potato chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709441. Original description: Potato chips, popped, plain. Portion weights are USDA household measures.