PortionCalc

Calories in 1 Cup of Plain Popped Potato Chips

1 cup of plain popped potato chips (20 g) has 94 calories. That is 5% of a 2,000 calorie diet.

The calories come from 1 g of protein, 3.6 g of fat and 14 g of carbohydrates, a split of 4% protein, 35% fat and 61% carbs. For comparison, 3/4 cup of plain popped potato chips has 70 and 1 1/2 cups of plain popped potato chips has 141 calories. Burning 94 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Plain Popped Potato Chips Calorie Calculator

94cal
in 1 cup of plain popped potato chips (20 g)
Protein1 g4% of calories
Fat3.6 g35% of calories
Carbs14 g61% of calories
5% of a 2,000 calorie day

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    Plain Popped Potato Chips calories by serving size

    Common amounts of plain popped potato chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g230.3 g0.9 g3.6 g
    1/2 cup10 g470.5 g1.8 g7.1 g
    1 cup20 g941 g3.6 g14 g
    1 oz28 g1331.4 g5.2 g20 g
    100g100 g4695 g18 g71 g
    4 oz113 g5325.7 g21 g81 g

    Plain Popped Potato Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Plain Popped Potato Chips: common questions

    How many calories are in 1 cup of plain popped potato chips?

    1 cup of plain popped potato chips weighs about 20 g and has 94 calories.

    How much protein is in 1 cup of plain popped potato chips?

    1 cup of plain popped potato chips has 1 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 1 cup of plain popped potato chips?

    1 cup of plain popped potato chips has 14 g of carbohydrates, including 1 g of fiber and 1 g of sugars.

    How much plain popped potato chips is 100 calories?

    100 calories of plain popped potato chips is 21 g, about 21 plain popped potato chips.

    More about plain popped potato chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709441. Original description: Potato chips, popped, plain. Portion weights are USDA household measures.