Calories in 2 Cups of Plain Butter Crackers

2 cups of plain butter crackers (100 g) has 510 calories. That is 26% of a 2,000 calorie diet.

The calories come from 6.6 g of protein, 26 g of fat and 61 g of carbohydrates, a split of 5% protein, 47% fat and 48% carbs. For comparison, 1 1/2 cups of plain butter crackers has 383 calories. Burning 510 calories takes about 91 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Plain Butter Crackers Calorie Calculator

AmountUnit

510cal

in 2 cups of plain butter crackers (100 g)

Protein6.6 g5% of calories

Fat26 g47% of calories

Carbs61 g48% of calories

26% of a 2,000 calorie day

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Plain Butter Crackers calories by serving size

Common amounts of plain butter crackers with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	26	0.3 g	1.3 g	3.1 g
1/2 cup	25 g	128	1.7 g	6.6 g	15 g
1 oz	28 g	145	1.9 g	7.5 g	17 g
1 small bag	45 g	230	3 g	12 g	28 g
1 cup	50 g	255	3.3 g	13 g	31 g
2 small bags	90 g	459	6 g	24 g	55 g
100g	100 g	510	6.6 g	26 g	61 g
2 cups	100 g	510	6.6 g	26 g	61 g
4 oz	113 g	578	7.5 g	30 g	70 g

Plain Butter Crackers vs similar foods

Calories per 100 g compared with other snacks.

Wonton Crackers521

Plain Butter Crackers510

Flavored Butter Crackers510

Sandwich Crackers494

Peanut Butter Filled Sandwich Crackers494

Cheese Crackers489

Multigrain Crackers482

Plain Butter Crackers: common questions

How many calories are in 2 cups of plain butter crackers?

2 cups of plain butter crackers weighs about 100 g and has 510 calories.

How much protein is in 2 cups of plain butter crackers?

2 cups of plain butter crackers has 6.6 g of protein, which is 13% of the 50 g Daily Value.

How many carbs are in 2 cups of plain butter crackers?

2 cups of plain butter crackers has 61 g of carbohydrates, including 2.3 g of fiber and 8.2 g of sugars.

How much plain butter crackers is 100 calories?

100 calories of plain butter crackers is 20 g, about 6 1/2 plain butter crackers.

More about plain butter crackers

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708146. Original description: Crackers, butter, plain. Portion weights are USDA household measures.