PortionCalc

Calories in 2 Cups of Pickled Turnip

2 cups of pickled turnip (310 g) has 136 calories. That is 7% of a 2,000 calorie diet.

The calories come from 2.3 g of protein, 0.3 g of fat and 32 g of carbohydrates, a split of 7% protein, 2% fat and 91% carbs. For comparison, 1 1/2 cups of pickled turnip has 102 calories. Burning 136 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pickled Turnip Calorie Calculator

136cal
in 2 cups of pickled turnip (310 g)
Protein2.3 g7% of calories
Fat0.3 g2% of calories
Carbs32 g91% of calories
7% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Pickled Turnip calories by serving size

    Common amounts of pickled turnip with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g20 g0 g0.5 g
    1 slice7 g30.1 g0 g0.7 g
    2 slices14 g60.1 g0 g1.4 g
    1 oz28 g120.2 g0 g2.9 g
    1/2 cup78 g340.6 g0.1 g7.9 g
    100g100 g440.8 g0.1 g10 g
    4 oz113 g500.9 g0.1 g12 g
    1 cup155 g681.2 g0.2 g16 g
    2 cups310 g1362.3 g0.3 g32 g

    Pickled Turnip vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Pickled Turnip: common questions

    How many calories are in 2 cups of pickled turnip?

    2 cups of pickled turnip weighs about 310 g and has 136 calories.

    How much protein is in 2 cups of pickled turnip?

    2 cups of pickled turnip has 2.3 g of protein, which is 5% of the 50 g Daily Value.

    How many carbs are in 2 cups of pickled turnip?

    2 cups of pickled turnip has 32 g of carbohydrates, including 4.7 g of fiber and 25 g of sugars.

    How much pickled turnip is 100 calories?

    100 calories of pickled turnip is 227 g, about 32 slices of pickled turnip.

    More about pickled turnip

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710102. Original description: Turnip, pickled. Portion weights are USDA household measures.