PortionCalc

Calories in 2 Cups of Pickled Red Cabbage

2 cups of pickled red cabbage (300 g) has 147 calories. That is 7% of a 2,000 calorie diet.

The calories come from 3.1 g of protein, 0.6 g of fat and 31 g of carbohydrates, a split of 9% protein, 4% fat and 88% carbs. For comparison, 1 1/2 cups of pickled red cabbage has 110 calories. Burning 147 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pickled Red Cabbage Calorie Calculator

147cal
in 2 cups of pickled red cabbage (300 g)
Protein3.1 g9% of calories
Fat0.6 g4% of calories
Carbs31 g88% of calories
7% of a 2,000 calorie day

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    Pickled Red Cabbage calories by serving size

    Common amounts of pickled red cabbage with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g250.5 g0.1 g5.2 g
    1/2 cup75 g370.8 g0.1 g7.9 g
    100g100 g491 g0.2 g10 g
    4 oz113 g561.2 g0.2 g12 g
    1 cup150 g741.5 g0.3 g16 g
    200g200 g982.1 g0.4 g21 g
    2 cups300 g1473.1 g0.6 g31 g

    Pickled Red Cabbage vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Pickled Red Cabbage: common questions

    How many calories are in 2 cups of pickled red cabbage?

    2 cups of pickled red cabbage weighs about 300 g and has 147 calories.

    How much protein is in 2 cups of pickled red cabbage?

    2 cups of pickled red cabbage has 3.1 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 2 cups of pickled red cabbage?

    2 cups of pickled red cabbage has 31 g of carbohydrates, including 5.1 g of fiber and 24 g of sugars.

    How much pickled red cabbage is 100 calories?

    100 calories of pickled red cabbage is 204 g, about 1 1/2 cups of pickled red cabbage.

    More about pickled red cabbage

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710076. Original description: Cabbage, red, pickled. Portion weights are USDA household measures.