PortionCalc

Calories in 300g of Pickled Green Cabbage

300g of pickled green cabbage (300 g) has 138 calories. That is 7% of a 2,000 calorie diet.

The calories come from 2.4 g of protein, 0.6 g of fat and 30 g of carbohydrates, a split of 7% protein, 4% fat and 89% carbs. For comparison, 250g of pickled green cabbage has 115 and 500g of pickled green cabbage has 230 calories. Burning 138 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pickled Green Cabbage Calorie Calculator

138cal
in 300g of pickled green cabbage (300 g)
Protein2.4 g7% of calories
Fat0.6 g4% of calories
Carbs30 g89% of calories
7% of a 2,000 calorie day

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    Pickled Green Cabbage calories by serving size

    Common amounts of pickled green cabbage with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g230.4 g0.1 g5.1 g
    1/2 cup75 g350.6 g0.2 g7.6 g
    100g100 g460.8 g0.2 g10 g
    4 oz113 g520.9 g0.2 g12 g
    1 cup150 g691.2 g0.3 g15 g
    200g200 g921.6 g0.4 g20 g
    300g300 g1382.4 g0.6 g30 g

    Pickled Green Cabbage vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Pickled Green Cabbage: common questions

    How many calories are in 300g of pickled green cabbage?

    300g of pickled green cabbage weighs about 300 g and has 138 calories.

    How much protein is in 300g of pickled green cabbage?

    300g of pickled green cabbage has 2.4 g of protein, which is 5% of the 50 g Daily Value.

    How many carbs are in 300g of pickled green cabbage?

    300g of pickled green cabbage has 30 g of carbohydrates, including 6.3 g of fiber and 23 g of sugars.

    How much pickled green cabbage is 100 calories?

    100 calories of pickled green cabbage is 217 g, about 1 1/2 cups of pickled green cabbage.

    More about pickled green cabbage

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710075. Original description: Cabbage, green, pickled. Portion weights are USDA household measures.