Calories in 2 Cups of Pickled Green Cabbage

2 cups of pickled green cabbage (300 g) has 138 calories. That is 7% of a 2,000 calorie diet.

The calories come from 2.4 g of protein, 0.6 g of fat and 30 g of carbohydrates, a split of 7% protein, 4% fat and 89% carbs. For comparison, 1 1/2 cups of pickled green cabbage has 104 calories. Burning 138 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pickled Green Cabbage Calorie Calculator

AmountUnit

138cal

in 2 cups of pickled green cabbage (300 g)

Protein2.4 g7% of calories

Fat0.6 g4% of calories

Carbs30 g89% of calories

7% of a 2,000 calorie day

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Pickled Green Cabbage calories by serving size

Common amounts of pickled green cabbage with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	23	0.4 g	0.1 g	5.1 g
1/2 cup	75 g	35	0.6 g	0.2 g	7.6 g
100g	100 g	46	0.8 g	0.2 g	10 g
4 oz	113 g	52	0.9 g	0.2 g	12 g
1 cup	150 g	69	1.2 g	0.3 g	15 g
200g	200 g	92	1.6 g	0.4 g	20 g
2 cups	300 g	138	2.4 g	0.6 g	30 g

Pickled Green Cabbage vs similar foods

Calories per 100 g compared with other sauces and condiments.

Pickled Red Cabbage49

Horseradish48

Pickled Okra48

Poultry Gravy48

Pickled Green Cabbage46

Pickled Turnip44

Sauerkraut40

Pickled Green Cabbage: common questions

How many calories are in 2 cups of pickled green cabbage?

2 cups of pickled green cabbage weighs about 300 g and has 138 calories.

How much protein is in 2 cups of pickled green cabbage?

2 cups of pickled green cabbage has 2.4 g of protein, which is 5% of the 50 g Daily Value.

How many carbs are in 2 cups of pickled green cabbage?

2 cups of pickled green cabbage has 30 g of carbohydrates, including 6.3 g of fiber and 23 g of sugars.

How much pickled green cabbage is 100 calories?

100 calories of pickled green cabbage is 217 g, about 1 1/2 cups of pickled green cabbage.

More about pickled green cabbage

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710075. Original description: Cabbage, green, pickled. Portion weights are USDA household measures.