PortionCalc

How Much Pickled Cauliflower Is 100 Calories?

100 calories of pickled cauliflower is 244 g (8.6 oz), about 19 flowerets of pickled cauliflower.

That amount has 3.9 g of protein, 0.6 g of fat and 22 g of carbohydrates. Pickled cauliflower has 41 calories per 100 g, so every 10 g adds about 4.1 calories.

Pickled Cauliflower Calorie Calculator

244g
244 g of pickled cauliflower gives 100 calories.
Protein3.9 g14% of calories
Fat0.6 g5% of calories
Carbs22 g81% of calories
5% of a 2,000 calorie day

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    How much pickled cauliflower for other calorie targets

    TargetWeightAboutProtein
    100 calories244 g19 flowerets of pickled cauliflower3.9 g
    200 calories488 g38 flowerets of pickled cauliflower7.8 g
    300 calories732 g56 flowerets of pickled cauliflower12 g
    500 calories1220 g94 flowerets of pickled cauliflower19 g

    Pickled Cauliflower calories by serving size

    Common amounts of pickled cauliflower with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g20.1 g0 g0.4 g
    1 floweret13 g50.2 g0 g1.2 g
    2 flowerets26 g110.4 g0.1 g2.3 g
    1 oz28 g120.5 g0.1 g2.5 g
    1/2 cup63 g261 g0.2 g5.6 g
    100g100 g411.6 g0.3 g9 g
    4 oz113 g461.8 g0.3 g10 g
    1 cup125 g512 g0.3 g11 g

    Pickled Cauliflower vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Pickled Cauliflower: common questions

    How much pickled cauliflower is 100 calories?

    100 calories of pickled cauliflower is about 244 g, about 19 flowerets of pickled cauliflower.

    How many calories are in 100 g of pickled cauliflower?

    100 g of pickled cauliflower has 41 calories.

    How much protein is in 100 calories of pickled cauliflower?

    100 calories of pickled cauliflower gives you 3.9 g of protein.

    More about pickled cauliflower

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710074. Original description: Cauliflower, pickled. Portion weights are USDA household measures.