Calories in 300g of Pecan Pie
300g of pecan pie (300 g) has 1347 calories. That is 67% of a 2,000 calorie diet.
The calories come from 18 g of protein, 76 g of fat and 148 g of carbohydrates, a split of 5% protein, 51% fat and 44% carbs. For comparison, 250g of pecan pie has 1123 and 500g of pecan pie has 2245 calories. Burning 1347 calories takes about 241 minutes of brisk walking or 109 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Pecan Pie calories by serving size
Common amounts of pecan pie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 225 | 3 g | 13 g | 25 g |
| 100g | 100 g | 449 | 6 g | 25 g | 49 g |
| 4 oz | 113 g | 509 | 6.8 g | 29 g | 56 g |
| 1/2 cup | 125 g | 561 | 7.5 g | 32 g | 62 g |
| 1 regular slice | 150 g | 674 | 9 g | 38 g | 74 g |
| 200g | 200 g | 898 | 12 g | 51 g | 99 g |
| 1 large slice | 250 g | 1123 | 15 g | 63 g | 124 g |
| 1 cup | 250 g | 1123 | 15 g | 63 g | 124 g |
| 300g | 300 g | 1347 | 18 g | 76 g | 148 g |
| 2 regular slices | 300 g | 1347 | 18 g | 76 g | 148 g |
| 2 large slices | 500 g | 2245 | 30 g | 126 g | 247 g |
| 1 regular pecan pie | 1200 g | 5388 | 72 g | 303 g | 594 g |
| 2 regular pecan pies | 2400 g | 10776 | 144 g | 606 g | 1187 g |
Pecan Pie vs similar foods
Calories per 100 g compared with other sweets and desserts.
Pecan Pie: common questions
How many calories are in 300g of pecan pie?
300g of pecan pie weighs about 300 g and has 1347 calories.
How much protein is in 300g of pecan pie?
300g of pecan pie has 18 g of protein, which is 36% of the 50 g Daily Value.
How many carbs are in 300g of pecan pie?
300g of pecan pie has 148 g of carbohydrates, including 5.7 g of fiber and 93 g of sugars.
How much pecan pie is 100 calories?
100 calories of pecan pie is 22 g, about 1/4 regular slice of pecan pie.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708015. Original description: Pie, pecan. Portion weights are USDA household measures.