Calories in 100g of Pecan Pie
100g of pecan pie (100 g) has 449 calories. That is 22% of a 2,000 calorie diet.
The calories come from 6 g of protein, 25 g of fat and 49 g of carbohydrates, a split of 5% protein, 51% fat and 44% carbs. For comparison, 50g of pecan pie has 225 and 150g of pecan pie has 674 calories. Burning 449 calories takes about 80 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Pecan Pie calories by serving size
Common amounts of pecan pie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 225 | 3 g | 13 g | 25 g |
| 100g | 100 g | 449 | 6 g | 25 g | 49 g |
| 4 oz | 113 g | 509 | 6.8 g | 29 g | 56 g |
| 1/2 cup | 125 g | 561 | 7.5 g | 32 g | 62 g |
| 1 regular slice | 150 g | 674 | 9 g | 38 g | 74 g |
| 200g | 200 g | 898 | 12 g | 51 g | 99 g |
| 1 large slice | 250 g | 1123 | 15 g | 63 g | 124 g |
| 1 cup | 250 g | 1123 | 15 g | 63 g | 124 g |
| 2 regular slices | 300 g | 1347 | 18 g | 76 g | 148 g |
| 2 large slices | 500 g | 2245 | 30 g | 126 g | 247 g |
| 1 regular pecan pie | 1200 g | 5388 | 72 g | 303 g | 594 g |
| 2 regular pecan pies | 2400 g | 10776 | 144 g | 606 g | 1187 g |
Pecan Pie vs similar foods
Calories per 100 g compared with other sweets and desserts.
Pecan Pie: common questions
How many calories are in 100g of pecan pie?
100g of pecan pie weighs about 100 g and has 449 calories.
How much protein is in 100g of pecan pie?
100g of pecan pie has 6 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 100g of pecan pie?
100g of pecan pie has 49 g of carbohydrates, including 1.9 g of fiber and 31 g of sugars.
How much pecan pie is 100 calories?
100 calories of pecan pie is 22 g, about 1/4 regular slice of pecan pie.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708015. Original description: Pie, pecan. Portion weights are USDA household measures.