PortionCalc

Calories in 2 Cups of Pecan Pie

2 cups of pecan pie (500 g) has 2245 calories. That is 112% of a 2,000 calorie diet.

The calories come from 30 g of protein, 126 g of fat and 247 g of carbohydrates, a split of 5% protein, 51% fat and 44% carbs. For comparison, 1 1/2 cups of pecan pie has 1684 calories. Burning 2245 calories takes about 401 minutes of brisk walking or 181 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pecan Pie Calorie Calculator

2245cal
in 2 cups of pecan pie (500 g)
Protein30 g5% of calories
Fat126 g51% of calories
Carbs247 g44% of calories
112% of a 2,000 calorie day

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    Pecan Pie calories by serving size

    Common amounts of pecan pie with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2253 g13 g25 g
    100g100 g4496 g25 g49 g
    4 oz113 g5096.8 g29 g56 g
    1/2 cup125 g5617.5 g32 g62 g
    1 regular slice150 g6749 g38 g74 g
    200g200 g89812 g51 g99 g
    1 large slice250 g112315 g63 g124 g
    1 cup250 g112315 g63 g124 g
    2 regular slices300 g134718 g76 g148 g
    2 large slices500 g224530 g126 g247 g
    2 cups500 g224530 g126 g247 g
    1 regular pecan pie1200 g538872 g303 g594 g
    2 regular pecan pies2400 g10776144 g606 g1187 g

    Pecan Pie vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Pecan Pie: common questions

    How many calories are in 2 cups of pecan pie?

    2 cups of pecan pie weighs about 500 g and has 2245 calories.

    How much protein is in 2 cups of pecan pie?

    2 cups of pecan pie has 30 g of protein, which is 60% of the 50 g Daily Value.

    How many carbs are in 2 cups of pecan pie?

    2 cups of pecan pie has 247 g of carbohydrates, including 9.5 g of fiber and 155 g of sugars.

    How much pecan pie is 100 calories?

    100 calories of pecan pie is 22 g, about 1/4 regular slice of pecan pie.

    More about pecan pie

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708015. Original description: Pie, pecan. Portion weights are USDA household measures.