Calories in 4 Oz of Pear Nectar
4 oz of pear nectar (113 g) has 68 calories. That is 3% of a 2,000 calorie diet.
The calories come from 0.1 g of protein, 0 g of fat and 18 g of carbohydrates, a split of 1% protein, 0% fat and 99% carbs. For comparison, 3 oz of pear nectar has 51 calories. Burning 68 calories takes about 12 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pear Nectar Calorie Calculator
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Pear Nectar calories by serving size
Common amounts of pear nectar with calories and macros. Tap a row for its full nutrition page.
Pear Nectar vs similar foods
Calories per 100 g compared with other drinks.
Pear Nectar: common questions
How many calories are in 4 oz of pear nectar?
4 oz of pear nectar weighs about 113 g and has 68 calories.
How much protein is in 4 oz of pear nectar?
4 oz of pear nectar has 0.1 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 4 oz of pear nectar?
4 oz of pear nectar has 18 g of carbohydrates, including 0.7 g of fiber and 17 g of sugars.
How much pear nectar is 100 calories?
100 calories of pear nectar is 167 g, about 5 1/2 fl oz of pear nectar.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709349. Original description: Pear nectar. Portion weights are USDA household measures.