Calories in 3 Oz of Papaya Juice
3 oz of papaya juice (85 g) has 48 calories. That is 2% of a 2,000 calorie diet.
The calories come from 0.1 g of protein, 0.1 g of fat and 12 g of carbohydrates, a split of 1% protein, 2% fat and 97% carbs. For comparison, 2 oz of papaya juice has 32 and 4 oz of papaya juice has 65 calories. Burning 48 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Papaya Juice calories by serving size
Common amounts of papaya juice with calories and macros. Tap a row for its full nutrition page.
Papaya Juice vs similar foods
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Papaya Juice: common questions
How many calories are in 3 oz of papaya juice?
3 oz of papaya juice weighs about 85 g and has 48 calories.
How much protein is in 3 oz of papaya juice?
3 oz of papaya juice has 0.1 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 3 oz of papaya juice?
3 oz of papaya juice has 12 g of carbohydrates, including 0.5 g of fiber and 12 g of sugars.
How much papaya juice is 100 calories?
100 calories of papaya juice is 175 g, about 5 1/2 fl oz of papaya juice.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709327. Original description: Papaya juice, 100%. Portion weights are USDA household measures.