Calories in 4 Oz of Oil-roasted Valencia Peanuts

4 oz of oil-roasted valencia peanuts (113 g) has 668 calories. That is 33% of a 2,000 calorie diet.

The calories come from 31 g of protein, 58 g of fat and 18 g of carbohydrates, a split of 17% protein, 73% fat and 10% carbs. For comparison, 3 oz of oil-roasted valencia peanuts has 501 and 6 oz of oil-roasted valencia peanuts has 1002 calories. Burning 668 calories takes about 119 minutes of brisk walking or 54 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.