Calories in 30g of Nougat with Nuts Candy
30g of nougat with nuts candy (30 g) has 133 calories. That is 7% of a 2,000 calorie diet.
The calories come from 2.5 g of protein, 4 g of fat and 22 g of carbohydrates, a split of 8% protein, 27% fat and 65% carbs. For comparison, 20g of nougat with nuts candy has 89 and 50g of nougat with nuts candy has 222 calories. Burning 133 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Nougat with Nuts Candy calories by serving size
Common amounts of nougat with nuts candy with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 22 | 0.4 g | 0.7 g | 3.6 g |
| 1 piece | 10 g | 44 | 0.8 g | 1.3 g | 7.3 g |
| 2 pieces | 20 g | 89 | 1.7 g | 2.7 g | 15 g |
| 1 oz | 28 g | 126 | 2.4 g | 3.8 g | 21 g |
| 30g | 30 g | 133 | 2.5 g | 4 g | 22 g |
| 1/2 cup | 80 g | 355 | 6.7 g | 11 g | 58 g |
| 100g | 100 g | 444 | 8.4 g | 13 g | 73 g |
| 4 oz | 113 g | 503 | 9.5 g | 15 g | 82 g |
| 1 large size | 120 g | 533 | 10 g | 16 g | 87 g |
| 1 cup | 160 g | 710 | 13 g | 21 g | 116 g |
| 2 large sizes | 240 g | 1066 | 20 g | 32 g | 174 g |
Nougat with Nuts Candy vs similar foods
Calories per 100 g compared with other sweets and desserts.
Nougat with Nuts Candy: common questions
How many calories are in 30g of nougat with nuts candy?
30g of nougat with nuts candy weighs about 30 g and has 133 calories.
How much protein is in 30g of nougat with nuts candy?
30g of nougat with nuts candy has 2.5 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 30g of nougat with nuts candy?
30g of nougat with nuts candy has 22 g of carbohydrates, including 1.1 g of fiber and 13 g of sugars.
How much nougat with nuts candy is 100 calories?
100 calories of nougat with nuts candy is 23 g, about 2 1/2 pieces of nougat with nuts candy.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710355. Original description: Candy, nougat with nuts. Portion weights are USDA household measures.