Calories in 2 Oz of Native Persimmon

2 oz of native persimmon (57 g) has 72 calories. That is 4% of a 2,000 calorie diet.

The calories come from 0.5 g of protein, 0.2 g of fat and 19 g of carbohydrates, a split of 2% protein, 3% fat and 95% carbs. For comparison, 3 oz of native persimmon has 108 calories. Burning 72 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Native Persimmon Calorie Calculator

AmountUnit

72cal

in 2 oz of native persimmon (57 g)

Protein0.5 g2% of calories

Fat0.2 g3% of calories

Carbs19 g95% of calories

4% of a 2,000 calorie day

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Native Persimmon calories by serving size

Common amounts of native persimmon with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	64	0.4 g	0.2 g	17 g
2 oz	57 g	72	0.5 g	0.2 g	19 g
100g	100 g	127	0.8 g	0.4 g	34 g
4 oz	113 g	144	0.9 g	0.5 g	38 g
200g	200 g	254	1.6 g	0.8 g	67 g

Native Persimmon vs similar foods

Calories per 100 g compared with other fruits.

Dried Persimmon374

Dried Japanese Persimmon274

Avocado160

Native Persimmon127

Banana97

Persimmon70

Japanese Persimmon70

Native Persimmon: common questions

How many calories are in 2 oz of native persimmon?

2 oz of native persimmon weighs about 57 g and has 72 calories.

How much protein is in 2 oz of native persimmon?

2 oz of native persimmon has 0.5 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 2 oz of native persimmon?

2 oz of native persimmon has 19 g of carbohydrates.

More about native persimmon

Calories by amount

100g 200g 4 oz

Amount for a target

100 calories 200 calories 300 calories 500 calories

Source: USDA FoodData Central, SR Legacy. FDC ID 169943. Original description: Persimmons, native, raw. Portion weights are USDA household measures.