Calories in 250g of Native Persimmon

250g of native persimmon (250 g) has 318 calories. That is 16% of a 2,000 calorie diet.

The calories come from 2 g of protein, 1 g of fat and 84 g of carbohydrates, a split of 2% protein, 3% fat and 95% carbs. For comparison, 200g of native persimmon has 254 and 300g of native persimmon has 381 calories. Burning 318 calories takes about 57 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Native Persimmon Calorie Calculator

AmountUnit

318cal

in 250g of native persimmon (250 g)

Protein2 g2% of calories

Fat1 g3% of calories

Carbs84 g95% of calories

16% of a 2,000 calorie day

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Native Persimmon calories by serving size

Common amounts of native persimmon with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	64	0.4 g	0.2 g	17 g
100g	100 g	127	0.8 g	0.4 g	34 g
4 oz	113 g	144	0.9 g	0.5 g	38 g
200g	200 g	254	1.6 g	0.8 g	67 g
250g	250 g	318	2 g	1 g	84 g

Native Persimmon vs similar foods

Calories per 100 g compared with other fruits.

Dried Persimmon374

Dried Japanese Persimmon274

Avocado160

Native Persimmon127

Banana97

Persimmon70

Japanese Persimmon70

Native Persimmon: common questions

How many calories are in 250g of native persimmon?

250g of native persimmon weighs about 250 g and has 318 calories.

How much protein is in 250g of native persimmon?

250g of native persimmon has 2 g of protein, which is 4% of the 50 g Daily Value.

How many carbs are in 250g of native persimmon?

250g of native persimmon has 84 g of carbohydrates.

More about native persimmon

Calories by amount

100g 200g 4 oz

Amount for a target

100 calories 200 calories 300 calories 500 calories

Source: USDA FoodData Central, SR Legacy. FDC ID 169943. Original description: Persimmons, native, raw. Portion weights are USDA household measures.