Calories in 3 Oz of Multigrain Restructured Potato Chips
3 oz of multigrain restructured potato chips (85 g) has 429 calories. That is 21% of a 2,000 calorie diet.
The calories come from 4.5 g of protein, 21 g of fat and 56 g of carbohydrates, a split of 4% protein, 44% fat and 52% carbs. For comparison, 2 oz of multigrain restructured potato chips has 286 and 4 oz of multigrain restructured potato chips has 573 calories. Burning 429 calories takes about 77 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Multigrain Restructured Potato Chips Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Multigrain Restructured Potato Chips calories by serving size
Common amounts of multigrain restructured potato chips with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 25 | 0.3 g | 1.2 g | 3.3 g |
| 1/2 cup | 13 g | 63 | 0.7 g | 3.1 g | 8.2 g |
| 1 cup | 25 g | 126 | 1.3 g | 6.2 g | 16 g |
| 1 oz | 28 g | 143 | 1.5 g | 7 g | 19 g |
| 1 small can | 60 g | 303 | 3.2 g | 15 g | 39 g |
| 3 oz | 85 g | 429 | 4.5 g | 21 g | 56 g |
| 100g | 100 g | 505 | 5.3 g | 25 g | 65 g |
| 4 oz | 113 g | 573 | 6 g | 28 g | 74 g |
| 2 small cans | 120 g | 606 | 6.4 g | 30 g | 78 g |
| 1 regular can | 185 g | 934 | 9.8 g | 46 g | 121 g |
| 2 regular cans | 370 g | 1869 | 20 g | 92 g | 242 g |
Multigrain Restructured Potato Chips vs similar foods
Calories per 100 g compared with other snacks.
Multigrain Restructured Potato Chips: common questions
How many calories are in 3 oz of multigrain restructured potato chips?
3 oz of multigrain restructured potato chips weighs about 85 g and has 429 calories.
How much protein is in 3 oz of multigrain restructured potato chips?
3 oz of multigrain restructured potato chips has 4.5 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 3 oz of multigrain restructured potato chips?
3 oz of multigrain restructured potato chips has 56 g of carbohydrates, including 2.3 g of fiber and 3.5 g of sugars.
How much multigrain restructured potato chips is 100 calories?
100 calories of multigrain restructured potato chips is 20 g, about 10 multigrain restructured potato chips.
More about multigrain restructured potato chips
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708214. Original description: Potato chips, restructured, multigrain. Portion weights are USDA household measures.