Calories in 1 Oz of Multigrain Restructured Potato Chips
1 oz of multigrain restructured potato chips (28 g) has 143 calories. That is 7% of a 2,000 calorie diet.
The calories come from 1.5 g of protein, 7 g of fat and 19 g of carbohydrates, a split of 4% protein, 44% fat and 52% carbs. For comparison, 2 oz of multigrain restructured potato chips has 286 calories. Burning 143 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Multigrain Restructured Potato Chips Calorie Calculator
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Multigrain Restructured Potato Chips calories by serving size
Common amounts of multigrain restructured potato chips with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 25 | 0.3 g | 1.2 g | 3.3 g |
| 1/2 cup | 13 g | 63 | 0.7 g | 3.1 g | 8.2 g |
| 1 cup | 25 g | 126 | 1.3 g | 6.2 g | 16 g |
| 1 oz | 28 g | 143 | 1.5 g | 7 g | 19 g |
| 1 small can | 60 g | 303 | 3.2 g | 15 g | 39 g |
| 100g | 100 g | 505 | 5.3 g | 25 g | 65 g |
| 4 oz | 113 g | 573 | 6 g | 28 g | 74 g |
| 2 small cans | 120 g | 606 | 6.4 g | 30 g | 78 g |
| 1 regular can | 185 g | 934 | 9.8 g | 46 g | 121 g |
| 2 regular cans | 370 g | 1869 | 20 g | 92 g | 242 g |
Multigrain Restructured Potato Chips vs similar foods
Calories per 100 g compared with other snacks.
Multigrain Restructured Potato Chips: common questions
How many calories are in 1 oz of multigrain restructured potato chips?
1 oz of multigrain restructured potato chips weighs about 28 g and has 143 calories.
How much protein is in 1 oz of multigrain restructured potato chips?
1 oz of multigrain restructured potato chips has 1.5 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 1 oz of multigrain restructured potato chips?
1 oz of multigrain restructured potato chips has 19 g of carbohydrates, including 0.8 g of fiber and 1.2 g of sugars.
How much multigrain restructured potato chips is 100 calories?
100 calories of multigrain restructured potato chips is 20 g, about 10 multigrain restructured potato chips.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708214. Original description: Potato chips, restructured, multigrain. Portion weights are USDA household measures.