Calories in 30g of Multigrain Restructured Potato Chips
30g of multigrain restructured potato chips (30 g) has 152 calories. That is 8% of a 2,000 calorie diet.
The calories come from 1.6 g of protein, 7.4 g of fat and 20 g of carbohydrates, a split of 4% protein, 44% fat and 52% carbs. For comparison, 20g of multigrain restructured potato chips has 101 and 50g of multigrain restructured potato chips has 253 calories. Burning 152 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Multigrain Restructured Potato Chips Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Multigrain Restructured Potato Chips calories by serving size
Common amounts of multigrain restructured potato chips with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 25 | 0.3 g | 1.2 g | 3.3 g |
| 1/2 cup | 13 g | 63 | 0.7 g | 3.1 g | 8.2 g |
| 1 cup | 25 g | 126 | 1.3 g | 6.2 g | 16 g |
| 1 oz | 28 g | 143 | 1.5 g | 7 g | 19 g |
| 30g | 30 g | 152 | 1.6 g | 7.4 g | 20 g |
| 1 small can | 60 g | 303 | 3.2 g | 15 g | 39 g |
| 100g | 100 g | 505 | 5.3 g | 25 g | 65 g |
| 4 oz | 113 g | 573 | 6 g | 28 g | 74 g |
| 2 small cans | 120 g | 606 | 6.4 g | 30 g | 78 g |
| 1 regular can | 185 g | 934 | 9.8 g | 46 g | 121 g |
| 2 regular cans | 370 g | 1869 | 20 g | 92 g | 242 g |
Multigrain Restructured Potato Chips vs similar foods
Calories per 100 g compared with other snacks.
Multigrain Restructured Potato Chips: common questions
How many calories are in 30g of multigrain restructured potato chips?
30g of multigrain restructured potato chips weighs about 30 g and has 152 calories.
How much protein is in 30g of multigrain restructured potato chips?
30g of multigrain restructured potato chips has 1.6 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 30g of multigrain restructured potato chips?
30g of multigrain restructured potato chips has 20 g of carbohydrates, including 0.8 g of fiber and 1.2 g of sugars.
How much multigrain restructured potato chips is 100 calories?
100 calories of multigrain restructured potato chips is 20 g, about 10 multigrain restructured potato chips.
More about multigrain restructured potato chips
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708214. Original description: Potato chips, restructured, multigrain. Portion weights are USDA household measures.