Calories in 20 Multigrain Restructured Potato Chips
20 multigrain restructured potato chips (40 g) has 202 calories. That is 10% of a 2,000 calorie diet.
The calories come from 2.1 g of protein, 9.9 g of fat and 26 g of carbohydrates, a split of 4% protein, 44% fat and 52% carbs. For comparison, 10 multigrain restructured potato chips has 101 and 30 multigrain restructured potato chips has 303 calories. Burning 202 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Multigrain Restructured Potato Chips calories by serving size
Common amounts of multigrain restructured potato chips with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 25 | 0.3 g | 1.2 g | 3.3 g |
| 1/2 cup | 13 g | 63 | 0.7 g | 3.1 g | 8.2 g |
| 1 cup | 25 g | 126 | 1.3 g | 6.2 g | 16 g |
| 1 oz | 28 g | 143 | 1.5 g | 7 g | 19 g |
| 20 multigrain restructured potato chips | 40 g | 202 | 2.1 g | 9.9 g | 26 g |
| 1 small can | 60 g | 303 | 3.2 g | 15 g | 39 g |
| 100g | 100 g | 505 | 5.3 g | 25 g | 65 g |
| 4 oz | 113 g | 573 | 6 g | 28 g | 74 g |
| 2 small cans | 120 g | 606 | 6.4 g | 30 g | 78 g |
| 1 regular can | 185 g | 934 | 9.8 g | 46 g | 121 g |
| 2 regular cans | 370 g | 1869 | 20 g | 92 g | 242 g |
Multigrain Restructured Potato Chips vs similar foods
Calories per 100 g compared with other snacks.
Multigrain Restructured Potato Chips: common questions
How many calories are in 20 multigrain restructured potato chips?
20 multigrain restructured potato chips weighs about 40 g and has 202 calories.
How much protein is in 20 multigrain restructured potato chips?
20 multigrain restructured potato chips has 2.1 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 20 multigrain restructured potato chips?
20 multigrain restructured potato chips has 26 g of carbohydrates, including 1.1 g of fiber and 1.6 g of sugars.
How much multigrain restructured potato chips is 100 calories?
100 calories of multigrain restructured potato chips is 20 g, about 10 multigrain restructured potato chips.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708214. Original description: Potato chips, restructured, multigrain. Portion weights are USDA household measures.