Calories in 4 Oz of Mixed Vegetable Juice

4 oz of mixed vegetable juice (113 g) has 32 calories. That is 2% of a 2,000 calorie diet.

The calories come from 0.8 g of protein, 0.2 g of fat and 7.1 g of carbohydrates, a split of 10% protein, 5% fat and 85% carbs. For comparison, 6 oz of mixed vegetable juice has 48 calories. Burning 32 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Mixed Vegetable Juice Calorie Calculator

AmountUnit

32cal

in 4 oz of mixed vegetable juice (113 g)

Protein0.8 g10% of calories

Fat0.2 g5% of calories

Carbs7.1 g85% of calories

2% of a 2,000 calorie day

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Mixed Vegetable Juice calories by serving size

Common amounts of mixed vegetable juice with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	14	0.4 g	0.1 g	3.2 g
100g	100 g	28	0.7 g	0.2 g	6.3 g
4 oz	113 g	32	0.8 g	0.2 g	7.1 g
1/2 cup	123 g	34	0.9 g	0.2 g	7.7 g
200g	200 g	56	1.4 g	0.3 g	13 g
1 cup	246 g	69	1.8 g	0.4 g	15 g

Mixed Vegetable Juice vs similar foods

Calories per 100 g compared with other drinks.

Carrot Juice40

Watermelon Juice30

Mixed Vegetable Juice28

Mixed Vegetable Juice: common questions

How many calories are in 4 oz of mixed vegetable juice?

4 oz of mixed vegetable juice weighs about 113 g and has 32 calories.

How much protein is in 4 oz of mixed vegetable juice?

4 oz of mixed vegetable juice has 0.8 g of protein, which is 2% of the 50 g Daily Value.

How many carbs are in 4 oz of mixed vegetable juice?

4 oz of mixed vegetable juice has 7.1 g of carbohydrates, including 1.4 g of fiber and 3 g of sugars.

How much mixed vegetable juice is 100 calories?

100 calories of mixed vegetable juice is 357 g, about 1 1/2 cups of mixed vegetable juice.

More about mixed vegetable juice

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709810. Original description: Mixed vegetable juice. Portion weights are USDA household measures.