Calories in 2 Cups of Mixed Vegetable Juice

2 cups of mixed vegetable juice (492 g) has 138 calories. That is 7% of a 2,000 calorie diet.

The calories come from 3.5 g of protein, 0.8 g of fat and 31 g of carbohydrates, a split of 10% protein, 5% fat and 85% carbs. For comparison, 1 1/2 cups of mixed vegetable juice has 103 calories. Burning 138 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Mixed Vegetable Juice Calorie Calculator

AmountUnit

138cal

in 2 cups of mixed vegetable juice (492 g)

Protein3.5 g10% of calories

Fat0.8 g5% of calories

Carbs31 g85% of calories

7% of a 2,000 calorie day

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Mixed Vegetable Juice calories by serving size

Common amounts of mixed vegetable juice with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	14	0.4 g	0.1 g	3.2 g
100g	100 g	28	0.7 g	0.2 g	6.3 g
4 oz	113 g	32	0.8 g	0.2 g	7.1 g
1/2 cup	123 g	34	0.9 g	0.2 g	7.7 g
200g	200 g	56	1.4 g	0.3 g	13 g
1 cup	246 g	69	1.8 g	0.4 g	15 g
2 cups	492 g	138	3.5 g	0.8 g	31 g

Mixed Vegetable Juice vs similar foods

Calories per 100 g compared with other drinks.

Carrot Juice40

Watermelon Juice30

Mixed Vegetable Juice28

Mixed Vegetable Juice: common questions

How many calories are in 2 cups of mixed vegetable juice?

2 cups of mixed vegetable juice weighs about 492 g and has 138 calories.

How much protein is in 2 cups of mixed vegetable juice?

2 cups of mixed vegetable juice has 3.5 g of protein, which is 7% of the 50 g Daily Value.

How many carbs are in 2 cups of mixed vegetable juice?

2 cups of mixed vegetable juice has 31 g of carbohydrates, including 5.9 g of fiber and 13 g of sugars.

How much mixed vegetable juice is 100 calories?

100 calories of mixed vegetable juice is 357 g, about 1 1/2 cups of mixed vegetable juice.

More about mixed vegetable juice

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709810. Original description: Mixed vegetable juice. Portion weights are USDA household measures.