Calories in 30g of Milk Chocolate Coated Peanuts
30g of milk chocolate coated peanuts (30 g) has 156 calories. That is 8% of a 2,000 calorie diet.
The calories come from 3.9 g of protein, 10 g of fat and 15 g of carbohydrates, a split of 9% protein, 55% fat and 36% carbs. For comparison, 20g of milk chocolate coated peanuts has 104 and 50g of milk chocolate coated peanuts has 260 calories. Burning 156 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Milk Chocolate Coated Peanuts Calorie Calculator
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Milk Chocolate Coated Peanuts calories by serving size
Common amounts of milk chocolate coated peanuts with calories and macros. Tap a row for its full nutrition page.
Milk Chocolate Coated Peanuts vs similar foods
Calories per 100 g compared with other sweets and desserts.
Milk Chocolate Coated Peanuts: common questions
How many calories are in 30g of milk chocolate coated peanuts?
30g of milk chocolate coated peanuts weighs about 30 g and has 156 calories.
How much protein is in 30g of milk chocolate coated peanuts?
30g of milk chocolate coated peanuts has 3.9 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 30g of milk chocolate coated peanuts?
30g of milk chocolate coated peanuts has 15 g of carbohydrates, including 1.4 g of fiber and 11 g of sugars.
How much milk chocolate coated peanuts is 100 calories?
100 calories of milk chocolate coated peanuts is 19 g, about 5 pieces of milk chocolate coated peanuts.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168001. Original description: Candies, milk chocolate coated peanuts. Portion weights are USDA household measures.