PortionCalc

Calories in 500g of Marshmallow Cream

500g of marshmallow cream (500 g) has 1610 calories. That is 81% of a 2,000 calorie diet.

The calories come from 4 g of protein, 1.5 g of fat and 395 g of carbohydrates, a split of 1% protein, 1% fat and 98% carbs. For comparison, 300g of marshmallow cream has 966 calories. Burning 1610 calories takes about 288 minutes of brisk walking or 130 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Marshmallow Cream Calorie Calculator

1610cal
in 500g of marshmallow cream (500 g)
Protein4 g1% of calories
Fat1.5 g1% of calories
Carbs395 g98% of calories
81% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Marshmallow Cream calories by serving size

    Common amounts of marshmallow cream with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1610.4 g0.2 g40 g
    100g100 g3220.8 g0.3 g79 g
    4 oz113 g3650.9 g0.3 g90 g
    200g200 g6441.6 g0.6 g158 g
    500g500 g16104 g1.5 g395 g

    Marshmallow Cream vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Marshmallow Cream: common questions

    How many calories are in 500g of marshmallow cream?

    500g of marshmallow cream weighs about 500 g and has 1610 calories.

    How much protein is in 500g of marshmallow cream?

    500g of marshmallow cream has 4 g of protein, which is 8% of the 50 g Daily Value.

    How many carbs are in 500g of marshmallow cream?

    500g of marshmallow cream has 395 g of carbohydrates, including 0.5 g of fiber and 234 g of sugars.

    More about marshmallow cream

    Source: USDA FoodData Central, SR Legacy. FDC ID 169664. Original description: Toppings, marshmallow cream. Portion weights are USDA household measures.