Calories in 4 Oz of Marshmallow Cream
4 oz of marshmallow cream (113 g) has 365 calories. That is 18% of a 2,000 calorie diet.
The calories come from 0.9 g of protein, 0.3 g of fat and 90 g of carbohydrates, a split of 1% protein, 1% fat and 98% carbs. For comparison, 3 oz of marshmallow cream has 274 and 6 oz of marshmallow cream has 548 calories. Burning 365 calories takes about 65 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Marshmallow Cream Calorie Calculator
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Marshmallow Cream calories by serving size
Common amounts of marshmallow cream with calories and macros. Tap a row for its full nutrition page.
Marshmallow Cream vs similar foods
Calories per 100 g compared with other sweets and desserts.
Marshmallow Cream: common questions
How many calories are in 4 oz of marshmallow cream?
4 oz of marshmallow cream weighs about 113 g and has 365 calories.
How much protein is in 4 oz of marshmallow cream?
4 oz of marshmallow cream has 0.9 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 4 oz of marshmallow cream?
4 oz of marshmallow cream has 90 g of carbohydrates, including 0.1 g of fiber and 53 g of sugars.
More about marshmallow cream
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 169664. Original description: Toppings, marshmallow cream. Portion weights are USDA household measures.