Calories in 100g of Marshmallow Cream
100g of marshmallow cream (100 g) has 322 calories. That is 16% of a 2,000 calorie diet.
The calories come from 0.8 g of protein, 0.3 g of fat and 79 g of carbohydrates, a split of 1% protein, 1% fat and 98% carbs. For comparison, 50g of marshmallow cream has 161 and 150g of marshmallow cream has 483 calories. Burning 322 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Marshmallow Cream Calorie Calculator
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Marshmallow Cream calories by serving size
Common amounts of marshmallow cream with calories and macros. Tap a row for its full nutrition page.
Marshmallow Cream vs similar foods
Calories per 100 g compared with other sweets and desserts.
Marshmallow Cream: common questions
How many calories are in 100g of marshmallow cream?
100g of marshmallow cream weighs about 100 g and has 322 calories.
How much protein is in 100g of marshmallow cream?
100g of marshmallow cream has 0.8 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 100g of marshmallow cream?
100g of marshmallow cream has 79 g of carbohydrates, including 0.1 g of fiber and 47 g of sugars.
More about marshmallow cream
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 169664. Original description: Toppings, marshmallow cream. Portion weights are USDA household measures.